Learn. Heal. Grow. Strengthen.
Providing Counseling and Wellness to Our Community.
Our Services
• Individual Therapy
• Couple Counseling
• Family Therapy
• Group Therapy
• Telehealth Counseling
• Life Skills Coaching
• Tests & Evaluations
• Ketamine
• Court Ordered Assessments
• Domestic Violence Treatment
• ESA Letters
• Individual Therapy
• Couple Counseling
• Family Therapy
• Group Therapy
• ESA Letters
• Ketamine
• Telehealth Counseling
• Life Skills Coaching
• Tests & Evaluations
• Court Ordered Assessments
• Domestic Violence Treatment
Our Services
• Individual Therapy
• Couple Counseling
• Family Therapy
• Group Therapy
• Telehealth Counseling
• Life Skills Coaching
• Tests & Evaluations
• Ketamine
• Court Ordered Assessments
• Domestic Violence Treatment
• ESA Letters
THERAPEUTIC APPROACHES
Here at Roots Counseling and Wellness, we use a multitude of counseling modalities to help individuals, couples, and families toward a path of learning, healing, growing, and strengthening. Provided below are some of the modalities that we use in our office.
- Dialectical Behavioral Therapy (DBT)
- Internal Family Systems (IFS)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution-Focused Brief Therapy (SFBT)
- Written Exposure Therapy (WET)
- Emotion Focused Therapy (EFT)
THERAPEUTIC APPROACHES
Here at Roots Counseling and Wellness, we use a multitude of counseling modalities to help individuals, couples, and families toward a path of learning, healing, growing, and strengthening. Provided below are some of the modalities that we use in our office.
- Dialectical Behavioral Therapy (DBT)
- Internal Family Systems (IFS)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution-Focused Brief Therapy (SFBT)
- Written Exposure Therapy (WET)
- Emotion Focused Therapy (EFT)
HELPING PEOPLE THROUGH
We help individuals through all sorts of difficulties and topics. Our fun Word Art shows many different topics we can work with you through toward your healing in therapy.
In a Crisis?
If you are in danger or an emergency, please dial 9-1-1 to reach emergency response services. If you are struggling with thoughts of suicide, know that you are not alone. Please seek help as soon as possible. Other helpful service numbers are provided below:
Emergency Response Services: 911
Suicide & Crisis Lifeline: 988
University Crisis Line (UNI): (801) 587-3000
National Domestic Violence Hotline: (800) 799-SAFE (7233)
In a Crisis?
If you are in danger or an emergency, please dial 9-1-1 to reach emergency response services. If you are struggling with thoughts of suicide, know that you are not alone. Please seek help as soon as possible. Other helpful service numbers are provided below:
Emergency Response Services: 911
Suicide & Crisis Lifeline: 988
University Crisis Line (UNI): (801) 587-3000
National Domestic Violence Hotline: (800) 799-SAFE (7233)