When Milton and his wife Rochelle started their journey toward becoming mental health therapists, they had no idea that it would lead to forming their own practice and coaching company. Milton was taught through his own experiences and through the experiences of his clients that pain is an uncomfortable constant and that human beings tend to try and avoid it. This avoidance of pain started for Milton at age ten when he began to dabble with negative behaviors that would eventually form an addiction. He lived with this addiction up until his late 30’s, unable to acknowledge that he was addicted even through getting his graduate degree and his time as an intern therapist in a Methadone clinic. Seven years later, Milton no longer feels like he is a slave to his emotions because he has learned the root cause of his pain, healed from that pain, and grown by learning skills to live life more effectively. Through practicing skills daily, he is able to strengthen himself and hold onto his personal ‘life worth living’.