(435) 233-2240

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Welcome to ROOTS COUNSELING: Therapy in Cedar City and Online for Individuals, Couples, and Groups Seeking Life Skills, Self Care, and Coping Strategies

Life isn’t always easy. Sometimes even the strongest people among us need a little bit of counseling to help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


Therapy Models

Storms Make Trees Take Deeper Roots.

-Dolly Parton

Why Choose Us?


Getting Off the Emotional Rollercoaster

If you often feel sad, anxious, or angry without obvious reason, if your loved ones tell you that you are impossible to deal with, or if you constantly look for peace and happiness that never seem to exist, then you might like to know that there are countless individuals who feel the same way you do. At Roots Counseling, we equate these unmanageable feelings to riding an emotional roller coaster — no matter how well other aspects of your life may be going, those on the roller coaster feel out of control and often spiral into patterns of negative emotion and behavior. There are highs and lows, some of which might even be enjoyable, but none of which are conducive to living an effective and emotionally healthy life. We dedicate ourselves to helping our clients understand where their emotional dysregulation comes from so that they can step off of the emotional roller coaster and take back charge of their lives. If you’re suffering from anxiety, depression, PTSD, or any other mental health issues, the caring professionals at Roots Counseling want to help. Get in contact with us today!


Milton McLelland, CMHC
Milton McLelland, CMHCOwner/Therapist
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Rochelle McLelland, CMHC
Rochelle McLelland, CMHCTherapist
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